THE WORKPLACE
wellness  academy
by
AUSTIN YOGA TREE​
A healthy workforce, is a productive workforce.
greetings! 
We're Austin Yoga Tree, a locally owned, community oriented studio in Northwest Austin. Welcome to our Workplace Wellness Academy. Our mission is to help people live healthier, happier, and more productive lives.
We collaborate with you to create custom-designed Workplace Wellness programs that support your company in bringing greater mental and physical well-being to everyone on your team. Our Workplace Wellness programs increase productivity while reducing stress and anxiety without changing anyone's workload. 
Our yoga, mindfulness and wellness programs use the latest science and medical research to prevent the huge time and money loss caused by stress related illness, injuries, burnout and absenteeism. Best of all, your custom-designed classes are conveniently held at your site at times that fit your schedule. The classes are fun, effective and designed to accommodate all fitness and physical levels.
the cost of stress
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$1,100bn
cost of chronic disease
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$250bn
cost of work related
injuries and illnesses
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$300bn
cost of work related
stress
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$550bn
cost of disengagement
at work
ENDEMIC STRESS ACCOUNTS FOR MOST WORKPLACE ABSENCE AND HUGE LOSS OF PRODUCTIVITY
  • Job Stress costs employers over $500 billion annually through stress-related health care and missed work
  • 76% of workers cite work and money as the leading cause of their stress
  • 40% of workers say they are unproductive due to stress
  • Stress causes 90% of all absenteeism
we can help
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DECREASE STRESS

our programs release the tension caused by stress and work overload
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INCREASE PRODUCTIVITY
rejuvenate the body and mind. side effect: happy, healthy, and productive employees
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​INSPIRE
 
help harmonize creativity and problem solving skills. side effect: enhanced fulfillment and vitality
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TEAM BUILDING

experiencing our programs together as a company strengthens bonds of trust and community
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SHOW YOU CARE

show you care and love your staff. side effect: they care and  love you back
custom wellness options
  •  YOGA & MEDITATION CLASSES: on site, morning, lunch or after work
  •  TEAM LIFE MASTERY: team building program to build trust and community, and team productivity
  •  STRESS MANAGEMENT CLASSES: combining yoga with life mastery coaching
plus...
  • Our classes are fun and effective
  • Designed for all fitness and physical levels
  • Flexible days/hours
  • We never call in sick, we show up prepared with a smile and an open heart, ready to make shift happen!
 yoga and mindfulness research

Research supports that yoga and mindfulness benefits include: reduced stress, enhanced memory, improved focus, enhanced self-insight, increased cognitive flexibility and creativity.
A sharper, more mindful employee makes for a more creative, collaborative environment at work.
call us for a free demo & consultation
512.887.8807

    we're excited to hear from you!